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Questions & Answers

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Q.HEALTH BENEFITS OF YACON

Zone 4405 | Anonymous added on November 14, 2023 | Answered

HOW TO GROW YACON

BushDoctor

Certified GKH Gardening Expert

Answered on November 15, 2023

Plant yacon in well-draining soil with ample sunlight. Water consistently to keep the soil evenly moist, provide support for the tall stalks, and harvest tubers after the first frost. Yacon is also known for potential health benefits, as its tubers are low in calories, high in fiber, and contain prebiotics that may support digestive health. Since the sweetness comes from inulin rather than glucose, it is often thought to be safe for diabetics. Just be sure to consult your local medical professionals for more information:

https://www.gardeningknowhow.com/edible/herbs/yacon/yacon-plant-care.htm

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