HEALTH BENEFITS OF YACON

HOW TO GROW YACON

1 Comment (Open | Close)

1 Comment To "HEALTH BENEFITS OF YACON"

#1 Comment By BushDoctor On 11/15/2023 @ 9:42 am

Plant yacon in well-draining soil with ample sunlight. Water consistently to keep the soil evenly moist, provide support for the tall stalks, and harvest tubers after the first frost. Yacon is also known for potential health benefits, as its tubers are low in calories, high in fiber, and contain prebiotics that may support digestive health. Since the sweetness comes from inulin rather than glucose, it is often thought to be safe for diabetics. Just be sure to consult your local medical professionals for more information:

https://www.gardeningknowhow.com/edible/herbs/yacon/yacon-plant-care.htm ^[1]

Article printed from Gardening Know How Questions & Answers: https://questions.gardeningknowhow.com

URL to article: https://questions.gardeningknowhow.com/health-benefits-of-yacon/

URLs in this post:

[1] https://www.gardeningknowhow.com/edible/herbs/yacon/yacon-plant-care.htm: https://www.gardeningknowhow.com/edible/herbs/yacon/yacon-plant-care.htm

Have any questions about this topic? Visit us at https://questions.gardeningknowhow.com to ask your questions and get friendly answers from gardening experts.

You can also find us at:
'Like' us on Facebook: https://www.facebook.com/gardeningknowhow
Follow us on Twitter: https://twitter.com/gardenknowhow - @gardenknowhow
Follow us on Pinterest: https://pinterest.com/gardenknowhow/