What Are The Macro Nutrient Changes When You Make Wheatgrass?

One cup of red wheat has 627 Calories. 113g of net carbs 24g of Protein 3g of fat I understand the many nutritional benefits of wheatgrass, but I was wondering what the changes would be specific to these macros.

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1 Comment To "What Are The Macro Nutrient Changes When You Make Wheatgrass?"

#1 Comment By BushDoctor On 08/15/2022 @ 9:25 am

Perhaps this analysis will break down the information that you are looking for:

https://www.researchgate.net/publication/279370893_A_study_on_wheat_grass_and_its_Nutritional_value ^[1]

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[1] https://www.researchgate.net/publication/279370893_A_study_on_wheat_grass_and_its_Nutritional_value: https://www.researchgate.net/publication/279370893_A_study_on_wheat_grass_and_its_Nutritional_value

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