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Wheat Grass

Q.What Are The Macro Nutrient Changes When You Make Wheatgrass?

Zone 17545 | trex005 added on August 14, 2022 | Answered

One cup of red wheat has 627 Calories. 113g of net carbs 24g of Protein 3g of fat I understand the many nutritional benefits of wheatgrass, but I was wondering what the changes would be specific to these macros.

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Certified GKH Gardening Expert
Answered on August 15, 2022

Perhaps this analysis will break down the information that you are looking for:


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