Q.What Are The Macro Nutrient Changes When You Make Wheatgrass?
One cup of red wheat has 627 Calories. 113g of net carbs 24g of Protein 3g of fat I understand the many nutritional benefits of wheatgrass, but I was wondering what the changes would be specific to these macros.
Certified GKH Gardening Expert
Perhaps this analysis will break down the information that you are looking for: