Q.What Are The Macro Nutrient Changes When You Make Wheatgrass?
One cup of red wheat has 627 Calories. 113g of net carbs 24g of Protein 3g of fat I understand the many nutritional benefits of wheatgrass, but I was wondering what the changes would be specific to these macros.
BushDoctor
Certified GKH Gardening Expert
Certified GKH Gardening Expert
Answered on August 15, 2022
Perhaps this analysis will break down the information that you are looking for:
https://www.researchgate.net/publication/279370893_A_study_on_wheat_grass_and_its_Nutritional_value
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