The Kernel of the Coconut Is a Nut

What are the nutritious and health facts? We eat this nut in its jelly-like state and in its ripened form.

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1 Comment To "The Kernel of the Coconut Is a Nut"

#1 Comment By AnnsGreeneHaus On 05/21/2013 @ 10:21 pm

Here is a link to that information: http://nutritiondata.self.com/facts/nut-and-seed-products/3106/2 ^[1]

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[1] http://nutritiondata.self.com/facts/nut-and-seed-products/3106/2: http://nutritiondata.self.com/facts/nut-and-seed-products/3106/2

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