Sage Plants
Q.

How Is Sage Healthy For Our Well Being And Used To Improve Our Breathing?

Zone Escondido, ca | Lynn schmidt added on December 3, 2019 | Answered

Based on gardening and based on smudging.

A.
A.Answers to this queston: Add Answer
BushDoctor
Certified GKH Gardening Expert
Answered on December 4, 2019

Although sage contains many nutrients, and medicinal properties, burning and inhaling these will potentially negate any positive effects they might have, so it isn't really recommended to burn them in closed spaces.

Eating, or using infusions, as well as using sage oils in a vaporizer for your room can be a healthy option to get the effects of Sage's medicinal properties.

Here is an article for more information about Sage: https://www.gardeningknowhow.com/edible/herbs/sage/types-of-sage-plants.htm

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