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Gardening Know How Questions & Answers - https://questions.gardeningknowhow.comDr. Mercola refers to curly endive as “another crucifer” and I’ve seen frisee mentioned in relation to endive. However, neither of them appear on your “complete list” of cruciferous vegetables. I am hypothyroid. It is important that I do NOT eat raw cruciferous vegs.
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[1] https://www.cals.arizona.edu/fps/sites/cals.arizona.edu.fps/files/cotw/Endive.pdf: https://www.cals.arizona.edu/fps/sites/cals.arizona.edu.fps/files/cotw/Endive.pdf
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1 Comment To "Are Endive and Frisee Cruciferous?"
#1 Comment By GKH_Susan On 03/01/2021 @ 11:39 am
No, they are not cruciferous and are not in the Cruciferae or Brassicaceae families, which most cruciferous veggies belong to. Endive is part of the genus Cichorium.
https://www.cals.arizona.edu/fps/sites/cals.arizona.edu.fps/files/cotw/Endive.pdf [1]